Vegetarian recipes for pregnant women - English

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Outline:
1. Importance of a nutrient dense diet during pregnancy.
2. Maintaining correct gestational weight.
3. Consequences of low maternal nutrition.
4. Restricted items during pregnancy.
5. Using appropriate cooking methods to improve nutrient absorption:
*Soaking
*Germinating/sprouting 
*Cooking
*Fermentation

6. Recipes for pregnant women and nutrients obtained. 
*Black eyed bean idli 
*Millet khichdi 
*Moong wrap
Width:1280 Height:720
Duration:00:10:11 Size:12.4 MB

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Pre-requisite

Pre-pregnancy Nutrition

Script

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Slides

  • Vegetarian-recipes-for-pregnant-women/
  • Vegetarian-recipes-for-pregnant-women/Title-slide.tex
  • Vegetarian-recipes-for-pregnant-women/Title-slide.pdf
  • Vegetarian-recipes-for-pregnant-women/Disclaimer.tex
  • Vegetarian-recipes-for-pregnant-women/Disclaimer-for-new-HD-tutorials.pdf
  • Vegetarian-recipes-for-pregnant-women/Acknowledgement-slide.tex
  • Vegetarian-recipes-for-pregnant-women/win-logo.png
  • Vegetarian-recipes-for-pregnant-women/Project-logo.png
  • Vegetarian-recipes-for-pregnant-women/Acknowledgement-slide.pdf
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